Tiring work hours, weekends filled with social commitments, unhealthy eating habits, and stress is bound to take a toll on one’s mind and body. The increasing number of mental and physical issues among the millennials and Gen-Zs is an indication that we need something that heals us without disrupting ourRead More →
By Celebrity Cosmetic Dentist Dr. Riddhi Katara, founder of Experteeth Dental Care. Do you have a family history of cavities, periodontal disease, crooked teeth, or oral cancer? But, can your ancestors’ oral health have any influence on how strong or crooked your teeth are, your risk of developing gum disease, or even howRead More →
By Pritika Singh, CEO of Prayag Hospital & Research Pvt Ltd. For the longest time, we humans have defined health as a representative of physical well-being. For us, health has been the quantifier of stamina, strength, muscle, body mass index, and other physical aspects. But is it all that isRead More →
By Deepti Sehgal, the founder of a self-care brand ‘Svarasya’ and is amongst selected few Macrobiotic & alkaline diet nutritionists in India. Ever wondered what differentiates the winter diet from the diet in other seasons? It is the energy of the season getting colder, denser, yang, inward, and contracted. ThisRead More →
Article by: Astrozimple Every Zodiac Sign is different and has its own unique traits and behavior. Just like the coin has two sides, every Zodiac has its own positives and negatives to look out for. When the two sides are in balance, everything works out well for us but whenRead More →
By Chirag Barjatya- Fitness and Health coach This month officially marks the beginning of the festive season in India. With numerous festivals around the corner, these celebrations also bring a lot of high-calorie treats, and many of us are always in a mood to indulge in sugary, rich, and fried foodRead More →
By Tigerize Considering the current times, there is an immense need for each one of us to maintain our staminaand strength our immunity to fight the pandemic. In fact, now that the gyms and health clubs havepartially opened doors to the public, this gives us an opportunity to get intoRead More →
By Dr. Gunita Singh B.D.S. and M.D.of Dentem & Associate Consultant, Sri Ganga Ram Hospital COVID came with damage to every aspect of human physical and mental health. Pandemic was a curse in itself, fear of COVID and staying locked in your houses — the combination was nerve-wracking and theRead More →
By Mr. Sasha Bose, MD at Nanochemiqs The past year has been a roller-coaster ride in more ways than we envisioned. It has changed the way in which we socialise as well as how we dress. Fashion has gone through a monstrous change. Masks, which were either used for healthRead More →
I know all of us grew watching Popeye the Sailor as a cartoon and assuming Spinach as the main source of iron. Well, here is Dr. Nalini Pandhi, an expert Nutrition counselor to tell you that Spinach is not the only vegetable that contains enough iron. It may not evenRead More →
