By Mansi Gulati- Face Yoga Expert Open wide and smile – you’ll look years younger with face yoga. A face yoga specialist has created a 20-minute daily program that is a ‘NATURAL FACE LIFT’ The Face Yoga expert, who has created a 20-minute program is to be carried out daily,Read More →
By Dr. Sruthi Gondi (Founder and Managing Director at Science of Skin, Hyderabad) Usually we discuss about acne treatments for face, but acnecan occur on the body as well. If you’re having tendency of acne from risk factors like hormones or oily skin, you might develop lesions on your wholeRead More →
By Dr. S Subhash, CMO, Nirvana Nature Cure, Pune. Since ancient times, people have recognized the healing properties of mud. Its “salts” are a complex mix of minerals purported to draw toxins from the body and nourish the skin. Mud bath therapy is a very popular treatment under Naturopathy andRead More →
Fitness Enthusiast Misha Siddique In the process of losing weight and staying fit, we end up making mistakes like eating too less, not working out as per our body type and expecting instant and magical results. It is very important to concentrate on having a balanced diet comprising all theRead More →
By Sheetal J Shah , Core Pilates Studio, Worli Pilates has carved a niche for itself in the modern exercise regime. No longer restricted to the workout routine of just athletes, it is being sought after by many people especially in urban spaces to achieve modern fitness goals. Our lifestyleRead More →
